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Bar Muscle Up is divided into the following topics

Requirements
01. Requirements
1
Pages
Technique
02. Technique
1
Topics
2
Pages
1
Videos
1
Exercises
Coaching
03. Coaching
3
Topics
4
Pages
Progressions
04. Progressions
3
Topics
18
Pages
12
Videos
13
Exercises
Limiters & Fixes
05. Limiters & Fixes
1
Pages
Programming
06. Programming
1
Pages

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