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Part of Ultimate Trainer

Sport science

Delve into the essentials of physiology, anatomy, and exercise physiology, laying the groundwork for your journey to becoming an ultimate trainer.

Topics
5
Pages
31
Videos
26

Sport science is divided into the following topics

Sport science introduction
01. Sport science introduction
1
Pages
5
Videos
The importance of knowing physiology, sport physiology and anatomy for an Ultimate Trainer
02. The importance of knowing physiology, sport physiology and anatomy for an Ultimate Trainer
4
Topics
5
Pages
5
Videos
Determination of Functional Fitness and CrossFit performance
03. Determination of Functional Fitness and CrossFit performance
1
Pages
1
Videos
Physical and coordinative capacities in Functional Fitness and CrossFit
04. Physical and coordinative capacities in Functional Fitness and CrossFit
1
Topics
8
Pages
6
Videos
General Training Principles
05. General Training Principles
7
Topics
8
Pages
7
Videos

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